Care Packages

In the light of the COVID 19 pandemic, to help you in your journey of wellbeing, we bring to you an exclusively curated bouquet of Care Packages. These digital toolkits have been lovingly designed by mental health experts, practitioners, art therapists, creators, artists and thinkers, in the hope to provide you with accessible resources that help create sustainable wellbeing practices. These resources are not solutions but rather suggestions to help start a conversation with yourself and your loved ones. We hope they will help you create actionable steps to cultivate, nurture and sustain positive mental health.